- 4809 43a Ave #203, Leduc, Alberta T9E 8J6
- (780) 394-5331
EMDR is a powerful trauma-focused therapy that helps clients reprocess painful memories and experiences, allowing the brain to heal naturally. This is a cornerstone of our practice and is particularly effective for those dealing with trauma from sexual abuse, childhood trauma, and other significant life experiences. EMDR is offered in-person, ensuring the most supportive environment for deep healing.
We provide Play Therapy and Sandtray Therapy for children and youth. These approaches offer younger clients a way to express and process their emotions in a safe, non-verbal manner. Play Therapy is particularly effective in helping children who have experienced trauma reconnect with their emotions, while Sandtray Therapy helps clients of all ages externalize their internal experiences in a way that is empowering and insightful.
Inspired by the work of Dr. Kristin Neff, we teach clients the value of mindfulness and self-compassion as tools for healing. These therapies help individuals reconnect with themselves, cultivate kindness, and build resilience. We focus on developing self-soothing practices, mindful awareness, and compassion-based approaches to help break the cycle of self-criticism and foster inner strength.
A therapeutic approach that fosters understanding of inner parts, each holding unique roles, emotions, and experiences. By embracing these parts with compassion, individuals can heal emotional wounds, restore inner harmony, and achieve lasting personal growth, guided by the leadership of the core Self.
We meet you where you are. Our services are designed to honor your journey, respect your pace, and involve you in every step of the therapeutic process. Together, we identify your strengths and build on them, ensuring that your voice is central to every decision made about your care.
We understand that trauma affects both the mind and body. Our therapy integrates neuroscience and somatic practices to help release trauma stored in the body, making space for holistic healing. This involves understanding your relationship with your body, recognizing the effects of trauma on physical health, and integrating tools to process and release this trauma.
At Lucas Psychological Services, we know that healing is a journey—one that requires a safe environment, compassionate support, and evidence-based tools. Our mission is to help you transform, heal, and live a fulfilling life.
We believe that each person has the innate capacity to heal. By focusing on your strengths and helping you rediscover them, we work to empower you. Our strength-based approach helps you harness the positives and recognize your resilience, allowing you to transform and thrive.
Ready to start your journey towards healing? Book an appointment today, and let’s take this step together.
